Thursday 1 September 2016
Talking about dietary fibre and gut bacteria. Soluble and insoluble fibre. Cellulose is a soluble fibre and has many industrial uses. Beta glucan is a type of cellulose and has healing properties. Beta glucan and cancer. Mario from new Jersey has a success story about loosing weight on the ketogenic diet. Sheryl has friend who's mother has a bladder infection.
Friday 2 September 2016
Talking about dietary fibre and beta glucan which is a soluble fibre. Beta glucan and the immune system. Beta glucan and the benefits for the skin and wound healing. Letter from a man who has eczema and topical steroid withdrawal syndrome. Jim from Michigan has a sister with parkinson's. Pam from Arizona has a question about where to buy GABA powder. Steve from Florida has haemorrhoids.
Tuesday 6 September 2016
We need an effective digestive system to be able to digest and process fats especially if we are on the ketogenic diet. Soluble fibre is helpful for constipation, diarrhoea and blood fats. Beta glucan and macrophage cells. Beta glucan and cancer. Diane from Nebraska has a question about glycolic acid and retinol. Also her husband has loose teeth due to bone loss. Josh from Dakota has question about the ketogenic diet and weight lifting.
Wednesday 7 September 2016
Talking about beta glucan and skin health. Beta glucan and wound healing. Make your own beta glucan topical products. Insoluble fibre is indigestible by humans but can be digested by gut bacteria. Sheryl from Georgia has a question about soy in supplements. Also has friend who is having trouble breathing. Rory has a friend who is on a statin drug and has now been diagnosed with parkinson's disease.
Tuesday 20 September 2016
Talking about the dogma of the medical model. Dietary fibre is indigestible but is used by gut bacteria. Beta glucan and its many health benefits. Everlene from Arizona has a husband who has had 5 heart stints and part of his thyroid removed. Ken from New York has a friend who thinks his blood sugar spikes after taking youngevity products. Robin from Oklahoma has a mother in law who has a bowel blockage because of adhesions.
Wednesday 21 September 2016
Talking about a man who went on the ketogenic diet and his cholesterol went up. Watch the amount of protein while on the ketogenic diet. Eight different essential sugars or glyconutrients. Mannose, cranberry juice and infections like urinary tract infections. Galactose and it benefits. Bob from Minneapolis has questions about long chain sugars like maltodextrin in product ingredients. Irene from San Diego has a mother dealing with insomnia due to being struck by lightening as a child.
Thursday 22 September 2016
Talking about essential sugars, glyconutrients. NAG or n-acetyl glucosamine. Todd from Florida has a friend with a vaginal yeast infection. Kathy from Minnesota is breast feeding and is having digestive issues and a rash on her face. GUEST - Andreas Wecker founder of Andreas Seed Oils. He used to be a user of pain killers and also became seriously ill. Talking about the oil press he uses for his seed oil products. www.sacredseedoils.com - www.andreasseedoils.com
Friday 23 September 2016
Talking about nutritional sugars like NAG or n-acetyl glucosamine. NAG and autoimmune disease's. Bill from Oregon would like to know how much fat, protein and carbohydrate to take for the ketogenic diet. Also a question about cruciferous vegetables. Jim from Colorado has PRP or pityriasis rubra pilaris.
Monday 26 September 2016
Some cells have membrane's that are covered in sugars, called the glycocalyx. NAG or n-acetyl glucosamine. Glycolic acid and alpha hyroxy acids for skin health. Vegetable oils should not be in skin care products. Steve from Missouri has clients who have had hysterectomy's. Robert from Colorado has reached a plateau with his weight loss. Ben from Florida has a pregnant daughter who has itching and obstetric cholestasis. Ken from New York has a friend with uterine fibroids. Karl from Oregon has a comment about the shingles vaccine.
Thursday 29 September 2016
The presence of glucosamine, cartilage or connective tissue in the blood stimulates the body to repair itself. Cartilage can be repaired. Connective tissue breaks down as we get older and glucosamine and NAG can be used for anti ageing. Using alpha hydroxy acids to stimulate the production of connective tissue in the skin. Mary from Oregon has a question about the amount vegetables to take with the ketogenic diet. Also has a question about the bone broth powder and bone soup. Exercise stimulates the production of cartilage. The link between stress and obesity.
Friday 30 September 2016
Long chains of sugar are called polysaccharides. Using polysaccharides to slime away bacteria and infections like urinary tract infections. NAG or n-acetyl glucosamine, alpha hydrxoy acids and skin health. NAG and leaky gut syndrome. GUEST - Abby Lai talking about how she healed herself from eczema. She was on steroids for her eczema and then she changed her diet using an elimination diet. www.primephysiquenutrition.com