Ben Fuchs Radio Show - October 2015
Thursday 1 October 2015 Our symptoms are our diagnostics friends. Pain and pain pills. How to deal with your chronic degenerative disease. Reduce your intake of food and sugar. Activate the parasympathetic nervous system. The link between inflammation and disease. Michael from New York has inflammation and swelling in his foot. Ray from New York had success with his seasonal allergies by changing his diet. Also has a friend with Charcot Marie Tooth disease CMT which is a neuromuscular disease. David from Texas has a question about calcium supplements.

Friday 2 October 2015 The stress response and the manifestation of disease. Thinning the blood by relaxing the body. There is no such thing as a pharmaceutical drug deficiency. Medicine is magic. The bright side is about science. Open focus and using peripheral vision. Activating the relaxation response for anti-stress. Pregnenolone. Rose from Virginia has a friend with keratoconus. Jim from Texas has a question about refrigerated and non-refrigerated probiotics.



Monday 5 October 2015 Talking about hormone health. Bio-identical hormones. Hormones are powerful chemicals in tiny microgram doses. We can control our own hormones using our thoughts, feeling and food. Hormones and cholesterol. Rick from Illinois has sores on the inside of his mouth and a rash on his neck. Stewart from Colorado has nasal polyps and was on steroid injections. Jim from California is going for a knee surgery replacement and doctors want him to take a beta blocker drug.

Tuesday 6 October 2015 Repeat show from Monday 6 October 2014 – Talking about signalling molecules and cells. All disease is cell disease. Cell membrane receptors and ligands. Hormones are ligands and connect to receptors on the cell membrane. Vitamin A and D can act like hormones. Prostaglandins. Brief comment on mis-information about ascorbic acid or vitamin C. Krystal in Quebec has a red skin around her nose.

Wednesday 7 October 2015 Repeat show from Tuesday 23 September 2014 – Talking about inflammation and anti-inflammation and how they are regulated by prostaglandins. The relationship between inflammation and anti-inflammation is a balancing act involving substances like prostaglandins. Fats like essential fatty acids, omega 3 and 6 and prostaglandins. Essential fatty acids, omega 3 and 6 for balancing the inflammation and anti-inflammation. Gamma Linolenic Acid (GLA). Anne from Pennsylvania has a question about what Ben recommends for menopausal symptoms. Also a question about bio identical hormones. Sherry from Arizona has a husband with crohn's disease and is on prednisone.

Thursday 8 October 2015 Talking about hormone health. We control our hormones using our thoughts, feeling and the food we eat and how we breath. Fatty liver disease, prescription drugs and fructose and fruits. Our hormones are types of cholesterol. The cell membrane and hormone health. Essential fatty acids are essential for the cell membrane. Chuck from Idaho is having success with hashimoto's disease. He has a relative who has stomach cancer and would like some advice about mitigating the effects of chemotherapy. Marie from Indiana has been diagnosed with a prolapsed bladder.

Friday 9 October 2015 Talking about good fats in the diet for hormone health. Proper fat digestion and absorption. Lecithin and bile. All disease is cell membrane disease. Rob from Nevada thinks he might have shingles. Also has a question about frozen vegetables. Robert from Colorado has a wife who broke her leg and has been diagnosed with soft bones. Charlie from Texas is dealing with prostate issues. Tanya from California has a question about sodium bicarbonate and fungus.



Monday 12 October 2015 Hormones communicate with cells to turn on enzyme activity. We are in control of our hormones and therefore in control of our bodies. Fatty steroid hormones are types of cholesterol and require essential fatty acids. Proper fat digestion and absorption. All disease is cell membrane disease. The importance of good saturated fats like butter and coconut. Unsaturated fats are liquids, like essential fatty acids, and are more unstable than saturated fats. Letter from Dan who has a father with macular degeneration but still thinks he's “healthy”. Nicole from Washington has pityriasis rosea or a rash on her abdomen. Grace from Florida has a question about removing mercury teeth fillings.

Tuesday 13 October 2015 Talking about good fats like coconut oil. Saturated fats and unsaturated fats. Unsaturated fats are liquid oils. Liquid fats are more unstable and should be consumed fresh. Essential fatty acids omega 3 and omega 6. DHA and EPA are not essential. Vitamin E protects fats. Rose from Virginia has a friend who had their thyroid removed and has high cholesterol. GUEST – Robin Shea talking about winterizing your work out. You can't out train an unhealthy diet. www.robinshea.com

Wednesday 14 October 2015 Repeat show from Tuesday 14 October 2014 - Talking about the ebola virus, anti viral protection and how to strengthen your immune system. Reduce your sugar intake to boost your immune system. Using relaxation to boost the immune system. Anti-viral nutritional supplements. Polysaccharides and plants. Restart Your Life and its beta glucan products. Patty from Ohio has been diagnosed with gall stones and doctors want to take her gallbladder out. Tera from North Carolina has a question about varicose veins. Carol from Washington has a question about the acne and skin videos Ben has been doing. Also has a question about vitiligo. Steve from Oregon asks if the Beyond Tangy Tangerine is gluten free.

Thursday 15 October 2015 Repeat show from Wednesday 15 October 2014 – Talking about sources of beta glucan and beta glucan products. The liver and zinc deficiencies. Reducing your hangover using zinc. Linda from New York has a question about taking aspirin with her nutritional supplements. Trevor from Texas has been diagnosed paranoid schizophrenia. GUEST - kip Tindell from The Container Store and author of Uncontainable. How conscious capitalism built a business where everyone thrives.

Friday 16 October 2015 Repeat show from Thursday 16 October 2014 – Talking about the mineral zinc and the skin. Zinc, the liver and diabetes. Talking about the mis-information surrounding vitamin C and whole foods. Ascorbic acid is vitamin C. Zinc and the prostate. Isaac from New York has been having liquid bowel movements for years. Jason from New York has had success with asthma and weight loss using the youngevity products and Bens advice. Dwyane from Virginia has a comment about vitamin c. Also a question about poison ivy. Gerald from Texas has diabetes and its effecting his vision.



Monday 19 October 2015 Repeat show from Friday 17 October 2014 – Talking about zinc deficiencies and the depletion of minerals in the soils we grow our food. Fatty foods and the prostate. Poly cystic ovarian syndrome PCOS. How to test if you are deficient in zinc. Zinc taste test. Leslie from New York has a husband with gall stones and pancreatitis. Justine from Georgia has a mother who had her doctor tell her to stop taking her supplements. Isaac from New York has been having liquid bowel movements and can't figure out which foods are causing it. Dianne from Texas has a daughter with hypothyroidism.

Tuesday 20 October 2015 Repeat show from Tuesday 7 October 2014 – Talking about the ebola virus and the ebola outbreak. Focus on the digestive and immune system rather than being in fear about the ebola virus. Primates and fruit eating bats and vitamin C. Zinc deficiencies. Linda from New York had surgery for endometrial cancer and a tumour in her colon and want some nutritional advice.

Wednesday 21 October 2015 Repeat show from Monday 13 October 2014 – Talking about the ebola virus and how the the immune system is built to deal with it. Sugar is a immune system suppressant. Vitamin C is ascorbic acid and is not toxic in any way. The word ascorbic means to be without scurvy. Anti-viral supplements and polysaccharides. Nima also known as Coach Cosmo. Check out his Youtube channel and coachcosmocares.com. Has a question about a company that Youngevity are involved with called Restart your life. Also a question about a company called Biometics and their products. Cliff from Ottawa has a girlfriend with schizophrenia and is on a medication called clozaril. Arjan from New York has a question about vitamin C ascorbic acid and how and where it is made.

Thursday 22 October 2015 Repeat show from Monday 22 September 2014 - Talking about prostaglandins. How the body responds to the external environment using hormones. Essential fatty acids (EFAs). Gamma Linolenic Acid (GLA) and borage or star flower oil. Mary from Michigan has a heart arrhythmia. David from california has friend who is considering a hip replacement. Patrick from Texas has a girlfriend who is on anti depressants and wants get off them.

Friday 23 October 2015 Repeat show from Tuesday 14 October 2014 - Talking about the ebola virus, anti viral protection and how to strengthen your immune system. Reduce your sugar intake to boost your immune system. Using relaxation to boost the immune system. Anti-viral nutritional supplements. Polysaccharides and plants. Restart Your Life and its beta glucan products. Patty from Ohio has been diagnosed with gall stones and doctors want to take her gallbladder out. Tera from North Carolina has a question about varicose veins. Carol from Washington has a question about the acne and skin videos Ben has been doing. Also has a question about vitiligo. Steve from Oregon asks if the Beyond Tangy Tangerine is gluten free.



Monday 26 October 2015 Talking about the the bright side philosophy. It is in the bodies nature to heal. Hormones are the interface between our thoughts and feelings and food. Endocrine hormones travel through the blood and initiate functions like enzyme activity in the cells. Fatty endocrine hormones are types of cholesterol. Karl from Oregon has a question about Andropause. CH from Alabama would like to reverse his dry skin. Gratsiano has a child with T zone acne.

Tuesday 27 October 2015 Talking about hormones being types of cholesterol. Eating, digesting and absorbing good fats. Essential fatty acids, dry skin and moisturising products. Our genetics and genes get turned on and off in response to the environment this includes our nutrition. Essential fatty acids, conception and pregnancy. Talking about the recent study about processed meats causing cancer. Nancy from Tennessee has a grandson with boils and cysts on his face and had success using Bens advice but he still has some break outs. Caroline from Washington has hypothyroid problems.

Wednesday 28 October 2015 Talking about good fats like essential fatty acids and fertility. Eggs are cells and should be eaten fresh. Essential fatty acids are essential for building a body. EFA's are vital for the cell membrane to function properly. We have been taught to stay away from fats. Wes from idaho has a question about sodium, salt and vegetables. David from California has splitting skin on his fingers. Also has a question about essential oils, herbs and spices. Caroline from Washington has a question about iodine supplementation and radiation. Also a question about dry mouth.

Thursday 29 October 2015 The relationship between hormones, thoughts, feelings and food. Reducing your intake of sugar to re-sensitize your body to insulin and other hormones. EFA's are important for the production of hormones. Sheila from Massachusetts has been recommend for a hysterectomy because of thickening of the uterine wall. GUEST – Steven Heuer talking about the One World Whey labelling problem which has now been fixed and the product is on sale again. The importance of whey protein.

Friday 30 October 2015 Talking about essential fats and skin health. Letter from a woman in Canada who has cystic acne flare up around the start of her period. Dermatologist are useless because skin issues are internal problems. Letter from Randal who has a girlfriend with a son that has been diagnosed with RDEB or Recursive Dystrophic epidermolysis bullosa. Chuck from Idaho has been weaning himself off Synthroid. GUEST – Elaina George, MD author of Big Medicine: The Cost of Corporate Control and How Doctors and Patients Working Together Can Rebuild a Better System. Talking about doctors in today's pharmaceutical industry. Rationing of heath care and the affordable care act. The vision for a better system. www.drelainageorge.com
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