This months descriptions have been written by Paul Velte
Friday 3 August 2018 – Talking fats. They are vitamins; they act like prescription drugs. Blood pressure meds vs. EFA’s. Study: EFA’s do the same thing as drugs. Dry skin is classic symptom of EFA deficiency. They also act as appetite suppressants. Benefits of Omega 7 (palmitoleac acid). Study: Inactivity is very bad, it causes diabetic symptoms. PPI’s increase the risk of kidney disease and dementia. Callers about tanning beds and Vit. C causing herpes outbreaks, fermented cod liver oil and French fries.
Monday 6 August 2018 – More on fats; that is, triglycerides; long, medium, and short. Unsaturated = doublebonds. Omega 7 fats are monounsaturated; they help you burn fat and act like statin drugs. Sea Buckthorn oil or ‘Siberian Pineapple.’ Sea Buckthorn fruit. Callers about hot flashes in 28 year old; loss of motor control. Bile Salts = ‘Bile acids.’
Tuesday 7 August 2018 – Fats are acidic. Acidic = energy. There are three types of fatty acids: phospholipids, triglycerides, and cholesterol. More on Sea Buckthorn oil and Omega sevens. Study: Gut bacteria affect mental health. Callers about sun exposure while on chemotherapy; hiatal hernias and oxidized fish oil.
Wednesday 8 August 2018 – Still talking fats. Omega 7 and Sea Buckthorn. Cosmetic grade oils are rancid and BAD. JAMA study: diet matters. Modern foods lack micro-nutrients. Article on low testosterone. Callers about micro-waving food; power-washing with bleach.
Thursday 9 August 2018 – Short Chain Fatty Acids (SCFA), Kambucha, and MCT’s. JAMA article on coffee. Article on shampooing hair. Ben usually uses aloe vera, plain water, vinegar or lemon juice. Caller about IP6 “phytic acid.” Chlorela and Spirulina.
Friday 10 August 2018 – Fats. MCT’s. CLA. Study on the Mediterranean diet and macular degeneration. Study on loneliness. Callers about CPRS and MRSA, root canals, an abscessed tooth, and ground water contamination.
Monday 13 August 2018 – Fats again. The three types of SCFA. Acetic acid (vinegar) gives significant fat reduction. News: Plastics and obesity. Dibutilyn Glutamine supplementation’s benefits for the gut. Callers about gall bladder removal, hiatal hernia, muscle spasms.
Tuesday 14 August 2018 – All about vinegar and the benefits thereof. Books recommended on ACU. Study on anti-tumor substance (IC3) in cruciferous vegetables. Study on endocannabinoids in marijuana helps with Inflammatory Bowl Disease (IBD). Caller about oats and being very healthy at an age of 80 and 90. How to age gracefully.
Wednesday 15 August 2018 – Article on ACV (apple cider vinegar) lowering blood sugar by 36% in 90 minutes. More on ACV and acetic acid’s benefits to connective tissues. How to make ACV; how it is different from other vinegars. Ben uses it for breakfast. Connective tissue vs. the skin. Article on re-hydration. Exercise and Associated Hyponatremia (loss of electrolytes). Water in your body is ‘bound’ to connective tissue. Study on magnesium sulfate as a vasal and bronchialdilator. This makes it good for HBP and asthma. Study on mediation: It increases cognitive function. Caller with MS about trying Vits. D and K2.
Thursday 16 August 2018 – Talking short fats and their benefits to skin health and connective tissues. NEJM study: Heart disease can be eliminated for type 2 diabetics by life style changes. Type 2 diabetes is no more than an “eating disease.” Article on beer: has lots of polyphenols, silica, and phosphorus. Study: A mother’s consumption of broccoli during pregnancy decreases a child’s breast cancer risk. Truthraider calls about 112 year old vet in Austin, Richard Overton. Ben uses this to launch into discussion of SMEP (i.e., the mental and emotional effects on one’s physical health). Gum Health.
Friday 17 August 2018 – Skin care and the matrix of connective tissue. Sugar and smoking destroy the matrix. Hemoglobin A1C. “Drugs cannot help but make the body worse in the long run.” The benefits of skin peels. Callers about magnesium for asthma; need to balance it with calcium, zinc, and vit. D. Always take Vit. E with your EFA’s.
Monday 20 August 2018 – More on fats. So-called ‘moisturizers’ don’t really moisturize. Study: Discovery of anti-inflammation fat—PEA. Caller who thinks he is autistic.
Tuesday 21 August 2018 – Fats again. OAA (Oxaloacetic Acid) makes a great supplement for brain function, MS, Parkinson’s, strokes, and Alzheimer’s. Article about Alzeheimer’s. Cancer cells cannot use oxygen, so they burn sugar instead. Study: Poor gut flora is correlated with arterial health and heart disease. Study: Bile helps prevent diabetes. Callers about dosage of magnesium supplements. Ben’s collagen recovery complex and “floaters” in the eyes.
Wednesday 22 August 2018 – Johnny Fetzer’s philosophy with guest: Brian Wilson. Still talking OAA. Ben takes 100 mg of Co-Q10 per day. The ubiquinol form is the best. Caller about recovery from quadruple bypass surgery and swollen belly.
Thursday 23 August 2018– Fats again. They are acidic; therefore, the blood needs to be alkaline in order to pull in fats. The three major kinds of fats:
1 -phospholipids – are highly electrical
2 – fatty acids – triglycerides
3 – cholesterol – these are NOT the bad guy. Statin drugs ARE. Discussion of long chain triglycerides: Saturated are solid, unsaturated are liquid. Saturated fats are really good for you. Stearic and palmitic acids. Study on green tea and red wine. Amaloid plaques are just a type of fibrosis. Caller about oxygenation and ‘cell food’ liquid drops, hyaluronic acid, and sleep apnea.
Friday 24 August 2018 – Fats: Cholesterol is the most mis-understood. Phosopholipds are electrical. Triglycerides get stored. Study on late night eating: it’s very bad. Study: Breast mammogram screens are useless. Caller about high blood sugar and the keto diet; how to kickstart ketogenesis.
Monday 27 August 2018 – Talking about CBD; that is, Cannabinoids. The difference between plant derived minerals and which are hydrophilic and which are not. Acid reducers such as PPI’s are BAD for fat absorption.
Tuesday 28 August 2018 – All about how we digest fats. The importance of gall bladders and gall. Coffee enemas. Removal of gall stones.
Wednesday 29 August 2018 – Guest: Valerie Kierkegard, who beat two kinds of cancer. Callers about cramps and gum disease.
Thursday 30 August 2018 – Fat digestion. To digest fats, everything must work correctly. The cause of GERD and acid reflux. GUEST about CBD: Rick Hansen. Caller about eating junk food.